Today, remind yourself that what you see in the media is NOT REAL. It is not real life, it is hours and hours of hair, wardrobe, make-up, and even then it is not good enough so pictures are photoshopped out of reality, heads are put on different bodies and parts of body parts are deleted. In the media we are taught to believe that we are our parts....our thighs, our hips, our belly, our arms.....our "troubled area" Instead of thinking of your body in parts...think of yourself as a WHOLE human being. You are all of you, not your thighs, not your butt....you are a living, breathing, thinking, person. This may sound silly, but if you struggle with body image this may strike a cord with you, at least it did me.
""Sorry, Target. We're #notbuyingit. This latest Photoshop Fail on a JUNIORS swimsuit model is just one example of how industries are coming up with unattainable ideals for us at every turn- Beauty Redefined
Don't be fooled into believing you are just something to be looked at! That is not what your body is for. And you are in real life. These pictures are not.
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